Try Meditation
Meditation is a wonderful way to become Calm - it is an everyday skill that you need to use every day, especially when faced with bureaucracy, with poor service or anything that makes you stressed and angry. You will find plenty of uses for your new skills
Further information from Joy of Meditation
Copyright (c) Dr. Liz Miller
www.moodmapping.com
Find out more - Buy the Book!
Mood Mapping -
Click here for Play.com
Click here for Blackwells
Click here for Waterstones
Click here for Tesco's
Copyright (c) Dr. Liz Miller
www.lizmiller.info
Posts
No comments:
Post a Comment
Hi, Thanks for your comment and I look forward to reading it